VO2 Max: The #1 health and survival indicator? Test yourself! Why I Exercise 9:11 1 year ago 92 917 Скачать Далее
VO2 and Oxygen Consumption Explained for Beginners | Corporis Corporis 8:16 4 years ago 163 626 Скачать Далее
The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman Huberman Lab Clips 5:17 7 months ago 525 175 Скачать Далее
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STOP weighing yourself - THIS is what you need to measure… 1st Element 9:45 22 hours ago 73 Скачать Далее
I am 61 How I Achieved The VO2max Of A 20 Year Old Modern Healthspan 10:28 1 year ago 533 626 Скачать Далее
VO2max EXPLAINED! What is cardiorespiratory fitness? Fick equation and VO2max? Live Physiology 8:04 1 year ago 18 669 Скачать Далее
Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough) | Dr. Rhonda Patrick FoundMyFitness Clips 13:54 9 months ago 496 026 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 1 year ago 1 351 612 Скачать Далее
How Do You Measure Aerobic Capacity (VO2max)? | Lab Protocol & Ways to Improve Your VO2max Dr Cailbhe Doherty 4:44 1 year ago 1 692 Скачать Далее
VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?! NJ Sport Science - Nick Jankovskis 11:18 4 years ago 277 347 Скачать Далее
How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness The Running Channel 10:13 4 years ago 549 110 Скачать Далее
Peter Attia's 80% Zone 2, 20% VO2 Max Training Protocol (and the optimal VO2 max interval length) FoundMyFitness Clips 6:49 8 months ago 241 864 Скачать Далее
How to Estimate Your VO2 Max (Submaximal Treadmill Test) All Strong Fitness 26:31 4 years ago 866 Скачать Далее